This is a great book for those of you looking to get started on improving your diet and reducing the amount of meat you eat. A good read in between meal preps, it is in places laugh out loud funny. Be warned that the language is ‘colourful’
Another great book to get you started on the path of eating a more plant based diet. This book details all the evidence and reasons for you to be cutting down on the amount of meat in your diet. Provides some tasty recipes. Highly recommended.